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Chicken Zucchini Cheese Bake

A delicious, low-carb casserole combining tender chicken, fresh zucchini, and a creamy cheese blend. Perfect for weeknight dinners when you want something hearty yet nutritious.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main-course
Cuisine: Italian-American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • Main Ingredients
  • 2 cups shredded cooked chicken
  • 3 medium zucchinis sliced
  • 1 cup cherry tomatoes halved
  • Cheeses
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup cream cheese softened
  • Seasonings
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Other
  • 1 tablespoon olive oil
  • Fresh basil for garnish (optional)

Method
 

  1. Preheat the Oven
  2. Preheat oven to 190°C (375°F). It's important to allow your oven to reach full temperature before baking to ensure even cooking throughout the casserole.
  3. Mix Ingredients
  4. In a large mixing bowl, combine the shredded chicken, sliced zucchinis, cherry tomatoes, mozzarella cheese, cream cheese, garlic powder, Italian seasoning, salt, and pepper. Mix thoroughly until all ingredients are evenly distributed and the cream cheese coats everything well.
  5. Prepare Baking Dish
  6. Lightly grease a 23x33 cm (9x13 inch) baking dish with the olive oil. Make sure to coat the bottom and sides to prevent sticking.
  7. Transfer Mixture
  8. Spread the chicken and vegetable mixture evenly in the prepared baking dish, ensuring it's distributed in an even layer for consistent cooking.
  9. Add Parmesan Topping
  10. Sprinkle the grated Parmesan cheese evenly across the surface of the casserole. This will create a delicious golden crust as it bakes.
  11. Bake
  12. Bake for 25 to 30 minutes until the zucchini is tender when pierced with a fork and the cheese topping is golden brown and bubbling.
  13. Serve
  14. Allow the casserole to cool for about 5 minutes, then garnish with fresh basil if desired. Portion and serve while still warm.

Notes

  • You can use rotisserie chicken to save time.
  • For a spicier version, add red pepper flakes or diced jalapeños.
  • This dish reheats well, making it perfect for meal prep.
  • To reduce moisture, you can salt the zucchini slices and let them sit for 15 minutes, then pat dry before adding to the mixture.
  • For a lower-fat version, use reduced-fat cheeses.