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Ground Turkey Sweet Potato Bake: The Ultimate One-Dish Meal with Smoked-Paprika Excellence

A nutritious and colorful all-in-one bake that combines lean ground turkey with vitamin-rich sweet potatoes and broccoli. Seasoned with smoked paprika and oregano, this dish is savory and satisfying. It’s an ideal meal-prep recipe that provides a perfect balance of protein, complex carbs, and fiber.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main-course
Cuisine: American

Ingredients
  

  • Protein: 1 lb ground turkey
  • Vegetables: 2 medium sweet potatoes peeled and diced, 1 cup broccoli florets, 1 onion (chopped)
  • Aromatics: 2 cloves garlic minced, 1 tbsp olive oil
  • Liquid/Seasoning: 1/4 cup chicken broth 1 tsp smoked paprika, 1 tsp dried oregano, 1 tsp salt, 1/2 tsp black pepper
  • Topping: 1/2 cup shredded cheese optional

Method
 

  1. Prep: Preheat your oven to 400°F (200°C) and grease a baking dish.
  2. Sauté: Heat olive oil in a large skillet over medium heat. Sauté the onion and garlic until the onion is translucent (approx. 3–4 minutes).
  3. Brown: Add the ground turkey to the skillet. Break it apart with a spoon and cook until browned (approx. 5–7 minutes).
  4. Season: Stir in the smoked paprika, oregano, salt, and black pepper.
  5. Mix: In a large bowl, combine the diced sweet potatoes and broccoli. Pour in the chicken broth and mix. Add the cooked turkey mixture and stir until everything is well combined.
  6. Assemble: Transfer the mixture into the prepared baking dish, spreading it out evenly.
  7. Top & Bake: Sprinkle cheese over the top if using. Bake for 25–30 minutes until the sweet potatoes are fork-tender and the cheese is bubbly.

Notes

  • Potato Tip: Dice the sweet potatoes into small, uniform ½-inch cubes to ensure they cook through within the 30-minute bake time.
  • Broccoli: If you prefer your broccoli softer, you can blanch it for 2 minutes before mixing; otherwise, it will have a nice "roasted" texture from the bake.
  • Variations: Swap ground turkey for ground chicken or lean ground beef for a different flavor profile.